Shake and Bake
Workouts
Saturday 7/17/21 @ 1:8 AM
✅
381kj
78rpm
45%
19mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Saturday 1/30/21 @ 2:44 AM
✅
415kj
80rpm
46%
19mph
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Sunday 12/8/19 @ 3:57 PM
559kj
83rpm
45%
19mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 12:38 AM
439kj
80rpm
47%
20mph
Sunday 2/2/20 @ 2:50 AM
✅
475kj
84rpm
47%
20mph
Thursday 1/30/20 @ 11:57 PM
400kj
80rpm
46%
19mph
Sunday 7/28/19 @ 1:57 PM
✅
510kj
85rpm
48%
21mph
Wednesday 11/13/19 @ 12:14 AM
443kj
78rpm
48%
20mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Saturday 10/5/19 @ 10:59 PM
412kj
76rpm
47%
19mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Wednesday 7/24/19 @ 12:25 AM
66kj
66rpm
46%
17mph
Friday 4/19/19 @ 1:43 AM
✅
591kj
85rpm
45%
20mph
Sunday 4/21/19 @ 2:55 PM
542kj
81rpm
45%
19mph
Workouts
181
kj
Saturday 2/11/23
400
kj
Thursday 1/30/20
253
kj
Thursday 9/12/19
542
kj
Sunday 4/21/19