Shake and Bake
Workouts
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Friday 6/4/21 @ 12:23 PM
314kj
83rpm
40%
16mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Monday 2/24/20 @ 12:36 PM
214kj
85rpm
34%
15mph
Monday 11/23/20 @ 2:25 AM
✅
507kj
82rpm
44%
19mph
Friday 11/20/20 @ 6:22 PM
380kj
72rpm
43%
16mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Tuesday 7/21/20 @ 1:59 PM
323kj
78rpm
42%
17mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Sunday 7/19/20 @ 1:29 PM
545kj
76rpm
40%
16mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Tuesday 5/12/20 @ 3:27 PM
257kj
79rpm
39%
16mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Wednesday 10/9/19 @ 12:35 PM
129kj
79rpm
40%
17mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Saturday 7/13/19 @ 1:13 PM
97kj
85rpm
28%
12mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Tuesday 7/2/19 @ 2:12 PM
166kj
88rpm
29%
13mph
Workouts
214
kj
Monday 2/24/20
380
kj
Friday 11/20/20
545
kj
Sunday 7/19/20
257
kj
Tuesday 5/12/20
341
kj
Sunday 4/5/20
97
kj
Saturday 7/13/19
166
kj
Tuesday 7/2/19