Shake and Bake
Workouts
Monday 8/2/21 @ 2:14 AM
✅
413kj
81rpm
46%
19mph
Thursday 8/5/21 @ 12:8 PM
278kj
82rpm
38%
16mph
Wednesday 6/16/21 @ 4:26 PM
✅
197kj
77rpm
42%
17mph
Thursday 7/22/21 @ 8:26 PM
169kj
85rpm
36%
16mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Wednesday 2/26/20 @ 3:26 PM
253kj
81rpm
37%
16mph
Monday 11/23/20 @ 2:25 AM
✅
507kj
82rpm
44%
19mph
Saturday 11/21/20 @ 7:14 PM
376kj
82rpm
39%
16mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Tuesday 10/30/18 @ 10:10 PM
305kj
86rpm
36%
16mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Thursday 7/4/19 @ 8:13 PM
260kj
79rpm
38%
16mph
Wednesday 5/1/19 @ 1:43 AM
✅
441kj
85rpm
45%
20mph
Thursday 9/27/18 @ 7:47 PM
302kj
85rpm
38%
16mph
Tuesday 4/2/19 @ 1:24 AM
✅
436kj
86rpm
44%
20mph
Monday 4/8/19 @ 7:12 PM
281kj
85rpm
37%
16mph
Workouts
169
kj
Thursday 7/22/21
253
kj
Wednesday 2/26/20
376
kj
Saturday 11/21/20
260
kj
Monday 10/5/20
305
kj
Tuesday 10/30/18
260
kj
Thursday 7/4/19