Shake and Bake
Workouts
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Thursday 6/4/20 @ 1:26 AM
461kj
85rpm
46%
20mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Thursday 11/14/19 @ 10:41 PM
481kj
81rpm
48%
20mph
Tuesday 6/25/19 @ 1:24 AM
525kj
84rpm
49%
21mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 2:32 AM
419kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 2:38 AM
✅
480kj
81rpm
48%
20mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Thursday 12/12/19 @ 5:48 PM
393kj
0rpm
0%
0mph
Friday 11/29/19 @ 2:6 AM
487kj
83rpm
48%
21mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Saturday 5/11/19 @ 3:15 PM
81kj
88rpm
41%
18mph
Sunday 6/2/19 @ 1:42 AM
601kj
81rpm
47%
20mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Sunday 4/21/19 @ 9:7 PM
439kj
88rpm
44%
19mph
Tuesday 4/23/19 @ 9:34 AM
✅
494kj
86rpm
46%
20mph
Workouts
461
kj
Thursday 6/4/20
481
kj
Thursday 11/14/19
419
kj
Sunday 1/26/20
601
kj
Sunday 6/2/19