Shake and Bake
Workouts
Saturday 7/15/23 @ 1:40 AM
201kj
81rpm
40%
17mph
Monday 9/18/23 @ 2:51 PM
✅
251kj
71rpm
49%
18mph
Sunday 4/28/19 @ 12:7 AM
703kj
82rpm
46%
19mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Sunday 12/22/19 @ 1:56 AM
✅
467kj
85rpm
47%
20mph
Tuesday 12/17/19 @ 8:45 PM
386kj
85rpm
43%
19mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Friday 7/5/19 @ 8:6 PM
446kj
82rpm
41%
18mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Monday 1/21/19 @ 8:34 PM
49kj
91rpm
32%
15mph
Tuesday 4/16/19 @ 1:39 AM
✅
65kj
83rpm
39%
17mph
Tuesday 4/30/19 @ 1:11 AM
48kj
90rpm
32%
15mph
Thursday 3/14/19 @ 3:25 PM
✅
293kj
84rpm
46%
20mph
Thursday 3/14/19 @ 3:23 PM
218kj
87rpm
39%
17mph
Tuesday 1/8/19 @ 11:49 PM
✅
125kj
84rpm
38%
16mph
Monday 11/12/18 @ 3:18 PM
119kj
90rpm
35%
16mph
Thursday 1/3/19 @ 11:49 PM
285kj
78rpm
35%
15mph
Saturday 12/29/18 @ 5:39 PM
✅
405kj
90rpm
37%
17mph
Workouts
201
kj
Saturday 7/15/23
703
kj
Sunday 4/28/19
386
kj
Tuesday 12/17/19
446
kj
Friday 7/5/19
179
kj
Sunday 9/22/19
119
kj
Monday 11/12/18