Shake and Bake
Workouts
Friday 12/25/20 @ 10:44 PM
434kj
83rpm
46%
20mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Tuesday 7/21/20 @ 1:28 AM
854kj
77rpm
46%
19mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Friday 7/10/20 @ 1:49 AM
502kj
81rpm
49%
21mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Wednesday 5/6/20 @ 6:41 PM
520kj
81rpm
50%
21mph
Tuesday 4/23/19 @ 2:12 AM
70kj
87rpm
39%
17mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Saturday 7/13/19 @ 4:40 PM
712kj
83rpm
50%
21mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Thursday 7/11/19 @ 3:25 PM
367kj
84rpm
50%
22mph
Thursday 10/31/19 @ 8:45 PM
✅
385kj
91rpm
48%
22mph
Friday 6/21/19 @ 2:30 AM
342kj
87rpm
47%
21mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Friday 7/26/19 @ 1:47 AM
276kj
82rpm
53%
23mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Wednesday 7/3/19 @ 1:56 AM
512kj
84rpm
48%
21mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Workouts
434
kj
Friday 12/25/20
854
kj
Tuesday 7/21/20
520
kj
Wednesday 5/6/20
712
kj
Saturday 7/13/19
367
kj
Thursday 7/11/19
512
kj
Wednesday 7/3/19