Shake and Bake
Workouts
Saturday 7/15/23 @ 1:40 AM
201kj
81rpm
40%
17mph
Friday 9/22/23 @ 9:32 AM
✅
295kj
84rpm
44%
19mph
Tuesday 12/1/20 @ 1:40 AM
534kj
82rpm
44%
19mph
Sunday 12/4/22 @ 2:29 PM
✅
692kj
87rpm
47%
21mph
Sunday 4/28/19 @ 12:7 AM
703kj
82rpm
46%
19mph
Saturday 2/6/21 @ 3:1 PM
✅
927kj
89rpm
48%
22mph
Monday 5/25/20 @ 1:32 AM
✅
332kj
85rpm
47%
21mph
Sunday 10/11/20 @ 12:34 PM
300kj
92rpm
43%
20mph
Monday 11/11/19 @ 1:35 AM
✅
633kj
83rpm
48%
20mph
Saturday 5/16/20 @ 3:31 PM
632kj
87rpm
46%
20mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Thursday 11/21/19 @ 10:49 AM
284kj
86rpm
44%
19mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Tuesday 7/2/19 @ 9:21 AM
62kj
92rpm
35%
16mph
Monday 9/23/19 @ 1:1 AM
✅
648kj
83rpm
48%
21mph
Saturday 6/22/19 @ 4:44 PM
469kj
85rpm
41%
18mph
Tuesday 4/16/19 @ 1:39 AM
✅
65kj
83rpm
39%
17mph
Monday 4/15/19 @ 9:51 AM
55kj
87rpm
36%
16mph
Saturday 2/9/19 @ 11:29 PM
✅
156kj
81rpm
48%
20mph
Friday 1/18/19 @ 10:37 AM
107kj
79rpm
43%
17mph
Workouts
201
kj
Saturday 7/15/23
534
kj
Tuesday 12/1/20
703
kj
Sunday 4/28/19
300
kj
Sunday 10/11/20
632
kj
Saturday 5/16/20
284
kj
Thursday 11/21/19
469
kj
Saturday 6/22/19