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Shake and Bake
big_mel
CO#PZP
167 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
12
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Monday 12/23/19 @ 2:44 AM
✅
323
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:0 PM
186
kj
76
rpm
40
%
16
mph
Sunday 12/8/19 @ 2:22 AM
✅
482
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/10/22 @ 3:6 PM
253
kj
80
rpm
37
%
16
mph
Sunday 7/28/19 @ 2:27 AM
✅
312
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 8:48 PM
229
kj
83
rpm
42
%
18
mph
Monday 11/11/19 @ 1:35 AM
✅
633
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 3:3 PM
497
kj
80
rpm
45
%
18
mph
Saturday 6/29/19 @ 4:40 PM
✅
647
kj
83
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:2 AM
460
kj
80
rpm
42
%
17
mph
Saturday 4/25/20 @ 1:27 AM
✅
478
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 10:28 AM
366
kj
84
rpm
41
%
18
mph
Thursday 4/2/20 @ 1:7 AM
✅
455
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:1 PM
372
kj
82
rpm
43
%
18
mph
Friday 6/14/19 @ 12:58 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:43 AM
338
kj
79
rpm
42
%
17
mph
Monday 4/29/19 @ 1:24 AM
✅
419
kj
86
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 4:9 PM
323
kj
83
rpm
39
%
17
mph
Friday 4/19/19 @ 1:43 AM
✅
591
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 10:34 AM
470
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
167 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
12
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 12/23/19
186
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
482
kj
Sunday 12/8/19
253
kj
Tuesday 5/10/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Sunday 7/28/19
229
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Monday 11/11/19
497
kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 6/29/19
460
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 4/25/20
366
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Thursday 4/2/20
372
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 6/14/19
338
kj
Thursday 6/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 4/29/19
323
kj
Monday 4/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
591
kj
Friday 4/19/19
470
kj
Friday 4/19/19
Previous Workouts
Next Workouts