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Shake and Bake
big_mel
CO#PZP
132 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Tuesday 5/12/20 @ 1:31 AM
✅
922
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:58 PM
671
kj
75
rpm
44
%
18
mph
Saturday 4/11/20 @ 4:2 PM
✅
906
kj
81
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:5 PM
618
kj
76
rpm
42
%
17
mph
Monday 1/18/21 @ 2:52 AM
✅
421
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 5:21 PM
304
kj
77
rpm
41
%
17
mph
Friday 12/27/19 @ 2:39 AM
✅
530
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 4:8 AM
291
kj
75
rpm
41
%
16
mph
Monday 11/23/20 @ 2:25 AM
✅
507
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 7:25 PM
381
kj
72
rpm
42
%
16
mph
Thursday 5/14/20 @ 9:42 PM
✅
522
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 7:54 PM
255
kj
68
rpm
41
%
15
mph
Saturday 7/13/19 @ 4:40 PM
✅
712
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 8:15 PM
401
kj
75
rpm
42
%
17
mph
Sunday 7/28/19 @ 1:57 PM
✅
510
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 3:24 PM
308
kj
69
rpm
44
%
17
mph
Wednesday 5/1/19 @ 1:43 AM
✅
441
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/27/19 @ 3:22 PM
283
kj
75
rpm
39
%
16
mph
Tuesday 4/23/19 @ 2:12 AM
✅
70
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 9:11 PM
39
kj
72
rpm
35
%
13
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
132 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
922
kj
Tuesday 5/12/20
671
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Saturday 4/11/20
618
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Monday 1/18/21
304
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Friday 12/27/19
291
kj
Monday 4/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Monday 11/23/20
381
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Thursday 5/14/20
255
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Saturday 7/13/19
401
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 7/28/19
308
kj
Wednesday 11/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
441
kj
Wednesday 5/1/19
283
kj
Saturday 4/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Tuesday 4/23/19
39
kj
Friday 4/19/19
Previous Workouts
Next Workouts