Shake and Bake
Workouts
Saturday 8/12/23 @ 10:26 PM
✅
343kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 10:46 AM
282kj
84rpm
38%
16mph
Saturday 9/4/21 @ 11:57 AM
✅
622kj
93rpm
43%
20mph
Friday 7/22/22 @ 9:52 AM
325kj
82rpm
36%
15mph
Friday 8/20/21 @ 11:57 AM
✅
485kj
87rpm
46%
20mph
Wednesday 8/18/21 @ 9:46 AM
305kj
90rpm
35%
16mph
Wednesday 1/5/22 @ 11:41 PM
✅
437kj
90rpm
43%
20mph
Wednesday 1/5/22 @ 11:50 AM
272kj
87rpm
36%
16mph
Friday 11/19/21 @ 9:52 PM
✅
429kj
83rpm
45%
19mph
Wednesday 11/17/21 @ 10:33 AM
289kj
82rpm
39%
17mph
Saturday 11/6/21 @ 7:34 PM
✅
567kj
91rpm
41%
19mph
Friday 11/5/21 @ 9:51 AM
283kj
87rpm
30%
14mph
Saturday 10/30/21 @ 11:42 AM
344kj
91rpm
41%
19mph
Friday 10/29/21 @ 9:44 AM
✅
434kj
90rpm
37%
17mph
Workouts
282
kj
Wednesday 2/10/21
325
kj
Friday 7/22/22
272
kj
Wednesday 1/5/22
289
kj
Wednesday 11/17/21