Shake and Bake
Workouts
Thursday 7/27/23 @ 10:13 PM
443kj
90rpm
42%
19mph
Monday 9/7/20 @ 1:21 PM
✅
705kj
89rpm
51%
23mph
Monday 7/24/23 @ 11:45 PM
342kj
0rpm
0%
0mph
Thursday 7/13/23 @ 12:23 PM
✅
690kj
81rpm
54%
23mph
Sunday 7/16/23 @ 8:52 PM
kj
rpm
%
0mph
Thursday 7/6/23 @ 12:26 PM
✅
560kj
83rpm
49%
21mph
Friday 5/19/23 @ 8:31 PM
471kj
90rpm
44%
20mph
Tuesday 3/22/22 @ 11:34 PM
✅
590kj
83rpm
51%
22mph
Sunday 5/14/23 @ 9:58 PM
311kj
92rpm
44%
20mph
Sunday 6/12/22 @ 12:39 PM
✅
371kj
86rpm
49%
21mph
Sunday 11/7/21 @ 4:41 PM
409kj
89rpm
41%
18mph
Thursday 11/4/21 @ 11:29 PM
✅
654kj
83rpm
52%
22mph
Tuesday 4/18/23 @ 10:51 PM
277kj
80rpm
45%
19mph
Friday 6/7/19 @ 11:56 AM
✅
320kj
82rpm
48%
20mph
Monday 7/26/21 @ 9:13 PM
460kj
88rpm
45%
20mph
Wednesday 9/23/20 @ 1:10 PM
✅
708kj
91rpm
51%
23mph
Tuesday 8/24/21 @ 9:27 PM
✅
460kj
85rpm
46%
20mph
Wednesday 3/10/21 @ 12:43 AM
351kj
88rpm
40%
18mph
Sunday 5/31/20 @ 5:1 PM
✅
327kj
88rpm
46%
21mph
Sunday 5/31/20 @ 5:0 PM
286kj
65rpm
51%
17mph
Workouts
kj
Sunday 7/16/23
471
kj
Friday 5/19/23
311
kj
Sunday 5/14/23
277
kj
Tuesday 4/18/23
351
kj
Wednesday 3/10/21
286
kj
Sunday 5/31/20