Shake and Bake

Workouts

Saturday 11/6/21 @ 7:34 PM
567kj
91rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/8/21 @ 12:39 PM
✅
597kj
79rpm
44%
18mph
Saturday 10/30/21 @ 11:42 AM
344kj
91rpm
41%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 1:59 PM
✅
828kj
80rpm
54%
22mph

Workouts

60 min Power Zone Ride
Matt Wilpers
567 kj
Saturday 11/6/21
✅ 597 kj
Monday 11/8/21
60 min Power Zone Ride
Matt Wilpers
344 kj
Saturday 10/30/21
✅ 828 kj
Saturday 10/30/21