Ricky
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Shake and Bake
bicyclegorilla
NYC
11
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #PZPLoonyverse #NorCal #PZP
68 π₯
Beat bicyclegorilla
Workouts
Previous Workouts
Next Workouts
Tuesday 6/20/23 @ 8:29 PM
434
kj
93
rpm
42
%
20
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 9/7/23 @ 11:50 PM
β
573
kj
87
rpm
49
%
22
mph
Monday 7/24/23 @ 11:45 PM
342
kj
0
rpm
0
%
0
mph
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
Sunday 7/16/23 @ 4:30 PM
β
600
kj
84
rpm
52
%
23
mph
Sunday 9/26/21 @ 1:33 PM
479
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 4:44 AM
β
566
kj
90
rpm
48
%
22
mph
Sunday 11/7/21 @ 4:41 PM
409
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 4:15 AM
β
629
kj
87
rpm
51
%
22
mph
Tuesday 4/18/23 @ 10:51 PM
277
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 7:14 AM
β
394
kj
88
rpm
50
%
22
mph
Monday 7/26/21 @ 9:13 PM
460
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 6:18 AM
β
608
kj
90
rpm
49
%
22
mph
Thursday 10/28/21 @ 10:43 PM
473
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/28/21 @ 10:53 PM
β
585
kj
90
rpm
48
%
22
mph
Sunday 8/29/21 @ 2:4 PM
257
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 9:0 PM
β
375
kj
101
rpm
44
%
22
mph
Tuesday 8/24/21 @ 9:27 PM
460
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 11:52 PM
β
629
kj
84
rpm
53
%
23
mph
Sunday 8/15/21 @ 11:43 PM
301
kj
99
rpm
41
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 4:41 AM
β
406
kj
93
rpm
48
%
22
mph
Previous Workouts
Next Workouts
bicyclegorilla
NYC
11
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #PZPLoonyverse #NorCal #PZP
68 π₯
Beat bicyclegorilla
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 6/20/23
β
573
kj
Thursday 9/7/23
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
342
kj
Monday 7/24/23
β
600
kj
Sunday 7/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
479
kj
Sunday 9/26/21
β
566
kj
Thursday 3/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
409
kj
Sunday 11/7/21
β
629
kj
Wednesday 11/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 4/18/23
β
394
kj
Friday 4/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Monday 7/26/21
β
608
kj
Friday 10/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
473
kj
Thursday 10/28/21
β
585
kj
Thursday 10/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Sunday 8/29/21
β
375
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
460
kj
Tuesday 8/24/21
β
629
kj
Wednesday 3/10/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
301
kj
Sunday 8/15/21
β
406
kj
Monday 8/16/21
Previous Workouts
Next Workouts