Shake and Bake
Workouts
Monday 12/26/22 @ 12:54 PM
227kj
78rpm
43%
18mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Sunday 6/27/21 @ 12:56 PM
234kj
80rpm
43%
18mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Monday 7/5/21 @ 1:29 PM
345kj
77rpm
43%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 12/2/22 @ 10:58 AM
218kj
77rpm
43%
17mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 2/15/23 @ 11:7 AM
210kj
74rpm
43%
17mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Wednesday 6/17/20 @ 10:1 AM
260kj
83rpm
37%
16mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 8/9/21 @ 9:54 AM
357kj
78rpm
43%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 10/19/20 @ 9:55 AM
284kj
76rpm
41%
17mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Saturday 10/3/20 @ 12:31 PM
174kj
76rpm
40%
16mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 6/28/20 @ 4:31 PM
126kj
81rpm
33%
14mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Workouts
234
kj
Sunday 6/27/21
218
kj
Friday 12/2/22
284
kj
Monday 10/19/20
174
kj
Saturday 10/3/20
126
kj
Sunday 6/28/20