Shake and Bake
Workouts
Tuesday 1/2/24 @ 1:17 AM
142kj
83rpm
33%
15mph
Saturday 5/8/21 @ 11:17 AM
✅
166kj
92rpm
34%
16mph
Friday 6/2/23 @ 7:17 PM
267kj
73rpm
36%
14mph
Thursday 4/2/20 @ 11:10 AM
✅
292kj
83rpm
34%
15mph
Wednesday 2/1/23 @ 12:14 PM
201kj
77rpm
33%
14mph
Wednesday 11/23/22 @ 11:58 AM
✅
235kj
69rpm
41%
15mph
Friday 6/17/22 @ 10:45 PM
271kj
76rpm
36%
14mph
Saturday 8/21/21 @ 11:56 AM
✅
333kj
78rpm
39%
16mph
Monday 2/7/22 @ 8:45 PM
273kj
80rpm
35%
14mph
Saturday 1/30/21 @ 2:8 PM
✅
296kj
85rpm
34%
15mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Friday 6/4/21 @ 10:32 AM
✅
462kj
84rpm
35%
15mph
Sunday 5/23/21 @ 6:45 PM
206kj
81rpm
34%
14mph
Monday 5/10/21 @ 11:30 AM
✅
241kj
85rpm
36%
15mph
Saturday 3/6/21 @ 6:44 PM
440kj
81rpm
35%
15mph
Saturday 4/11/20 @ 3:53 PM
✅
442kj
84rpm
35%
15mph
Saturday 2/20/21 @ 4:10 PM
306kj
77rpm
37%
15mph
Wednesday 7/8/20 @ 11:9 AM
✅
340kj
84rpm
37%
16mph
Wednesday 5/13/20 @ 12:19 AM
170kj
77rpm
33%
13mph
Monday 5/11/20 @ 10:52 PM
✅
229kj
84rpm
35%
15mph
Workouts
142
kj
Tuesday 1/2/24
267
kj
Friday 6/2/23
201
kj
Wednesday 2/1/23
271
kj
Friday 6/17/22
273
kj
Monday 2/7/22
348
kj
Saturday 5/9/20
206
kj
Sunday 5/23/21
440
kj
Saturday 3/6/21
170
kj
Wednesday 5/13/20