Shake and Bake
Workouts
Wednesday 1/10/24 @ 8:59 PM
216kj
78rpm
35%
15mph
Thursday 11/10/22 @ 10:35 AM
✅
506kj
86rpm
47%
21mph
Tuesday 10/12/21 @ 2:27 PM
207kj
81rpm
33%
14mph
Thursday 12/1/22 @ 10:38 AM
✅
483kj
82rpm
47%
20mph
Sunday 12/6/20 @ 3:5 AM
227kj
81rpm
35%
15mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Thursday 6/11/20 @ 1:31 AM
202kj
82rpm
33%
14mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Saturday 5/30/20 @ 1:54 AM
118kj
87rpm
31%
14mph
Thursday 10/29/20 @ 9:15 AM
✅
278kj
89rpm
43%
19mph
Saturday 10/17/20 @ 2:10 PM
301kj
82rpm
36%
15mph
Saturday 11/2/19 @ 2:11 PM
✅
515kj
81rpm
45%
19mph
Saturday 10/10/20 @ 3:53 PM
294kj
84rpm
33%
15mph
Saturday 5/18/19 @ 4:45 PM
✅
477kj
87rpm
41%
18mph
Friday 7/24/20 @ 4:42 PM
287kj
78rpm
36%
15mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Thursday 7/9/20 @ 2:17 AM
202kj
83rpm
33%
14mph
Thursday 5/23/19 @ 9:21 AM
✅
329kj
87rpm
39%
17mph
Sunday 5/31/20 @ 3:36 PM
126kj
84rpm
32%
14mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Workouts
216
kj
Wednesday 1/10/24
118
kj
Saturday 5/30/20
301
kj
Saturday 10/17/20
287
kj
Friday 7/24/20
126
kj
Sunday 5/31/20