Shake and Bake
Workouts
Thursday 6/4/20 @ 4:49 PM
132kj
84rpm
32%
14mph
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Friday 12/4/20 @ 4:55 PM
149kj
82rpm
35%
15mph
Sunday 3/29/20 @ 4:40 PM
✅
285kj
87rpm
44%
19mph
Tuesday 6/16/20 @ 8:29 PM
217kj
85rpm
32%
14mph
Wednesday 12/2/20 @ 5:6 PM
✅
422kj
79rpm
47%
19mph
Tuesday 6/9/20 @ 6:53 PM
249kj
82rpm
36%
16mph
Wednesday 11/25/20 @ 5:58 PM
✅
430kj
77rpm
48%
19mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Tuesday 10/6/20 @ 3:35 PM
298kj
76rpm
33%
14mph
Thursday 7/11/19 @ 5:13 PM
✅
606kj
77rpm
48%
20mph
Wednesday 6/10/20 @ 7:8 PM
221kj
82rpm
35%
15mph
Wednesday 1/30/19 @ 11:36 PM
✅
477kj
80rpm
49%
20mph
Monday 9/23/19 @ 7:10 PM
212kj
81rpm
31%
14mph
Wednesday 3/18/20 @ 8:50 PM
✅
404kj
82rpm
45%
19mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Saturday 9/7/19 @ 4:37 PM
✅
502kj
66rpm
50%
18mph
Saturday 9/21/19 @ 5:48 PM
210kj
79rpm
34%
14mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Workouts
132
kj
Thursday 6/4/20
149
kj
Friday 12/4/20
292
kj
Wednesday 10/30/19
221
kj
Wednesday 6/10/20
278
kj
Saturday 2/8/20