Shake and Bake
Workouts
Monday 7/1/19 @ 9:14 PM
218kj
79rpm
35%
14mph
Tuesday 7/2/19 @ 4:18 PM
✅
271kj
80rpm
38%
16mph
Wednesday 11/20/19 @ 5:4 PM
215kj
89rpm
32%
15mph
Saturday 11/23/19 @ 5:17 PM
✅
257kj
82rpm
37%
16mph
Monday 7/8/19 @ 10:34 PM
196kj
82rpm
30%
13mph
Wednesday 7/10/19 @ 4:3 PM
✅
265kj
82rpm
36%
15mph
Tuesday 11/12/19 @ 8:0 PM
233kj
78rpm
36%
15mph
Monday 11/18/19 @ 8:42 PM
✅
288kj
76rpm
41%
17mph
Monday 7/15/19 @ 7:45 PM
214kj
82rpm
32%
14mph
Wednesday 7/17/19 @ 4:49 PM
✅
258kj
81rpm
35%
15mph
Monday 4/13/20 @ 4:16 PM
224kj
79rpm
35%
15mph
Tuesday 4/14/20 @ 6:12 PM
✅
292kj
79rpm
40%
17mph
Wednesday 8/28/19 @ 2:46 PM
226kj
86rpm
33%
15mph
Thursday 8/29/19 @ 3:51 PM
✅
230kj
83rpm
38%
16mph
Friday 10/18/19 @ 6:52 PM
148kj
72rpm
39%
15mph
Sunday 10/6/19 @ 8:23 PM
✅
201kj
74rpm
43%
17mph
Friday 7/19/19 @ 1:26 PM
308kj
82rpm
35%
15mph
Monday 7/22/19 @ 8:50 PM
✅
380kj
77rpm
40%
16mph
Tuesday 2/19/19 @ 8:18 PM
158kj
72rpm
39%
15mph
Monday 6/3/19 @ 9:8 PM
✅
184kj
76rpm
40%
16mph
Workouts
215
kj
Wednesday 11/20/19