Shake and Bake
Workouts
Saturday 10/1/22 @ 8:45 PM
139kj
81rpm
33%
14mph
Thursday 2/18/21 @ 11:57 PM
✅
197kj
89rpm
37%
17mph
Monday 10/25/21 @ 3:3 PM
237kj
75rpm
35%
15mph
Friday 10/8/21 @ 6:27 PM
✅
294kj
85rpm
38%
17mph
Saturday 10/23/21 @ 4:40 PM
206kj
77rpm
27%
13mph
Wednesday 10/6/21 @ 11:15 PM
✅
287kj
88rpm
35%
16mph
Sunday 10/10/21 @ 1:28 PM
217kj
76rpm
35%
14mph
Thursday 9/23/21 @ 10:16 PM
✅
272kj
84rpm
37%
16mph
Sunday 10/3/21 @ 7:5 PM
214kj
81rpm
34%
14mph
Wednesday 9/15/21 @ 11:19 PM
✅
268kj
87rpm
36%
16mph
Thursday 1/23/20 @ 6:12 PM
288kj
80rpm
35%
15mph
Sunday 1/26/20 @ 11:59 PM
✅
400kj
84rpm
39%
17mph
Wednesday 4/8/20 @ 2:38 PM
210kj
81rpm
34%
14mph
Tuesday 5/5/20 @ 2:18 PM
✅
304kj
85rpm
39%
17mph
Monday 4/20/20 @ 2:7 PM
222kj
79rpm
34%
14mph
Monday 4/20/20 @ 9:2 PM
✅
333kj
87rpm
39%
17mph
Saturday 3/14/20 @ 4:43 PM
287kj
78rpm
35%
14mph
Friday 3/27/20 @ 2:27 PM
✅
420kj
81rpm
40%
17mph
Tuesday 11/6/18 @ 8:7 PM
✅
92kj
79rpm
35%
14mph
Tuesday 1/1/19 @ 6:19 PM
71kj
75rpm
29%
12mph
Workouts
139
kj
Saturday 10/1/22
206
kj
Saturday 10/23/21
217
kj
Sunday 10/10/21
214
kj
Sunday 10/3/21
288
kj
Thursday 1/23/20
210
kj
Wednesday 4/8/20
71
kj
Tuesday 1/1/19