Shake and Bake
Workouts
Sunday 2/21/21 @ 6:26 PM
213kj
80rpm
28%
13mph
Tuesday 2/23/21 @ 9:56 PM
✅
559kj
86rpm
48%
21mph
Friday 7/24/20 @ 4:0 PM
291kj
77rpm
36%
15mph
Friday 7/24/20 @ 6:33 PM
✅
856kj
151rpm
0%
0mph
Wednesday 2/24/21 @ 4:44 PM
312kj
73rpm
35%
14mph
Thursday 2/25/21 @ 4:59 PM
✅
611kj
0rpm
0%
0mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Friday 10/23/20 @ 1:35 PM
✅
731kj
0rpm
0%
0mph
Tuesday 10/6/20 @ 3:35 PM
298kj
76rpm
33%
14mph
Friday 10/23/20 @ 12:28 PM
✅
709kj
0rpm
0%
0mph
Tuesday 6/9/20 @ 6:53 PM
249kj
82rpm
36%
16mph
Thursday 6/11/20 @ 11:18 AM
✅
599kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 7:8 PM
221kj
82rpm
35%
15mph
Tuesday 6/9/20 @ 8:40 PM
✅
560kj
83rpm
51%
22mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Monday 2/17/20 @ 2:0 AM
✅
653kj
80rpm
49%
20mph
Monday 11/4/19 @ 6:36 PM
220kj
82rpm
35%
15mph
Thursday 11/7/19 @ 1:57 AM
✅
462kj
82rpm
47%
20mph
Sunday 9/15/19 @ 7:13 PM
222kj
81rpm
35%
15mph
Tuesday 9/17/19 @ 8:43 PM
✅
479kj
88rpm
45%
20mph
Workouts
291
kj
Friday 7/24/20
292
kj
Wednesday 10/30/19
221
kj
Wednesday 6/10/20
278
kj
Saturday 2/8/20
220
kj
Monday 11/4/19