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Shake and Bake
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 6:51 PM
135
kj
77
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 6/23/23 @ 7:37 PM
✅
240
kj
87
rpm
40
%
18
mph
Saturday 11/25/23 @ 5:58 PM
198
kj
76
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/2/23 @ 5:4 PM
✅
358
kj
85
rpm
41
%
18
mph
Thursday 4/14/22 @ 6:13 PM
139
kj
77
rpm
34
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/21/23 @ 1:11 AM
✅
234
kj
87
rpm
40
%
18
mph
Wednesday 8/4/21 @ 2:1 PM
221
kj
78
rpm
30
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 11:46 PM
✅
399
kj
88
rpm
41
%
18
mph
Thursday 3/11/21 @ 5:47 PM
157
kj
74
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/13/21 @ 4:24 PM
✅
241
kj
87
rpm
48
%
21
mph
Tuesday 6/16/20 @ 8:29 PM
217
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 12:24 AM
✅
368
kj
88
rpm
40
%
18
mph
Tuesday 6/9/20 @ 6:53 PM
249
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 7:17 PM
✅
369
kj
83
rpm
43
%
18
mph
Wednesday 11/11/20 @ 4:39 PM
226
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 2:15 PM
✅
306
kj
85
rpm
39
%
17
mph
Tuesday 10/6/20 @ 3:35 PM
298
kj
76
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 6:41 PM
✅
516
kj
88
rpm
42
%
19
mph
Monday 9/23/19 @ 7:10 PM
212
kj
81
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/5/20 @ 6:7 PM
✅
338
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Saturday 6/17/23
✅
240
kj
Friday 6/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
198
kj
Saturday 11/25/23
✅
358
kj
Saturday 12/2/23
30 min Power Zone Ride
Denis Morton
View Class
Share
139
kj
Thursday 4/14/22
✅
234
kj
Tuesday 2/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Wednesday 8/4/21
✅
399
kj
Wednesday 8/11/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
157
kj
Thursday 3/11/21
✅
241
kj
Sunday 6/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
217
kj
Tuesday 6/16/20
✅
368
kj
Friday 5/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Tuesday 6/9/20
✅
369
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Wednesday 11/11/20
✅
306
kj
Saturday 6/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Tuesday 10/6/20
✅
516
kj
Sunday 7/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Monday 9/23/19
✅
338
kj
Sunday 7/5/20
Previous Workouts
Next Workouts