Shake and Bake
Workouts
Sunday 1/31/21 @ 7:38 PM
✅
440kj
86rpm
44%
19mph
Thursday 1/28/21 @ 3:21 PM
437kj
85rpm
44%
19mph
Monday 7/13/20 @ 11:14 PM
440kj
90rpm
42%
19mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Monday 5/11/20 @ 11:50 PM
422kj
92rpm
42%
19mph
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Saturday 10/12/19 @ 12:17 AM
546kj
90rpm
41%
19mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Sunday 3/22/20 @ 7:16 PM
✅
120kj
86rpm
41%
18mph
Friday 3/27/20 @ 11:11 PM
97kj
83rpm
38%
16mph
Friday 1/31/20 @ 11:0 PM
370kj
82rpm
43%
18mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Thursday 12/5/19 @ 12:40 AM
249kj
88rpm
40%
18mph
Saturday 12/7/19 @ 3:53 PM
✅
306kj
95rpm
41%
19mph
Friday 5/18/18 @ 1:10 AM
326kj
82rpm
41%
17mph
Thursday 5/2/19 @ 9:1 AM
✅
482kj
86rpm
45%
20mph
Sunday 4/7/19 @ 9:7 PM
381kj
87rpm
40%
18mph
Saturday 4/6/19 @ 2:15 AM
✅
487kj
88rpm
44%
20mph
Sunday 8/5/18 @ 1:48 AM
299kj
78rpm
41%
17mph
Thursday 11/8/18 @ 10:1 AM
✅
413kj
79rpm
46%
19mph
Workouts
422
kj
Monday 5/11/20
546
kj
Saturday 10/12/19
370
kj
Friday 1/31/20
299
kj
Sunday 8/5/18