Shake and Bake
Workouts
Sunday 1/16/22 @ 2:14 PM
594kj
93rpm
42%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 11/5/21 @ 12:31 AM
411kj
90rpm
41%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 3/24/20 @ 11:26 PM
407kj
91rpm
41%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 2/6/21 @ 12:6 AM
412kj
81rpm
45%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 5/12/21 @ 9:44 AM
258kj
88rpm
41%
18mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 7/21/20 @ 12:14 AM
420kj
85rpm
43%
19mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Friday 7/19/19 @ 12:16 AM
311kj
87rpm
34%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 1/12/19 @ 5:40 PM
757kj
83rpm
43%
19mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Friday 5/25/18 @ 9:11 AM
327kj
81rpm
42%
18mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Saturday 3/24/18 @ 10:54 AM
125kj
79rpm
33%
14mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Workouts
594
kj
Sunday 1/16/22
411
kj
Friday 11/5/21
258
kj
Wednesday 5/12/21
757
kj
Saturday 1/12/19
327
kj
Friday 5/25/18
125
kj
Saturday 3/24/18