Shake and Bake
VS
Workouts
Sunday 8/28/22 @ 5:15 PM
✅
495kj
95rpm
43%
20mph
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Saturday 12/19/20 @ 9:11 PM
✅
274kj
83rpm
44%
19mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Sunday 2/7/21 @ 5:53 PM
✅
720kj
81rpm
46%
20mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Tuesday 9/22/20 @ 1:18 AM
✅
563kj
86rpm
44%
19mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Sunday 5/17/20 @ 2:18 AM
✅
538kj
91rpm
41%
19mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Friday 9/20/19 @ 11:25 PM
✅
520kj
88rpm
42%
19mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Monday 12/2/19 @ 11:40 PM
✅
393kj
92rpm
41%
19mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Sunday 7/7/19 @ 10:57 PM
52kj
92rpm
33%
15mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Tuesday 12/11/18 @ 12:33 AM
✅
121kj
88rpm
39%
18mph
Thursday 1/3/19 @ 4:45 AM
97kj
93rpm
36%
16mph
Friday 4/13/18 @ 1:10 AM
✅
197kj
77rpm
42%
17mph
Friday 3/23/18 @ 1:47 AM
175kj
76rpm
40%
16mph
bettydaviseyes
Wernersville, PA
166
🔥
VS
1lmichele
#PZP #StL #PSG
16
Workouts
240
kj
Saturday 9/17/22
198
kj
Friday 4/23/21
577
kj
Sunday 2/7/21
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
404
kj
Sunday 9/22/19
291
kj
Friday 12/6/19