Shake and Bake
Workouts
Tuesday 9/19/23 @ 12:24 PM
79kj
65rpm
42%
15mph
Saturday 9/16/23 @ 11:53 AM
✅
107kj
75rpm
43%
17mph
Saturday 5/22/21 @ 1:32 PM
205kj
66rpm
40%
14mph
Thursday 1/27/22 @ 10:32 PM
✅
324kj
66rpm
47%
16mph
Saturday 7/10/21 @ 1:8 PM
145kj
68rpm
40%
15mph
Tuesday 7/13/21 @ 9:40 PM
✅
312kj
74rpm
52%
20mph
Saturday 5/2/20 @ 1:53 PM
190kj
70rpm
44%
16mph
Friday 5/7/21 @ 5:2 PM
✅
238kj
72rpm
47%
18mph
Sunday 3/28/21 @ 1:36 PM
187kj
63rpm
39%
14mph
Wednesday 3/24/21 @ 8:54 PM
✅
308kj
54rpm
48%
14mph
Thursday 9/24/20 @ 8:35 PM
106kj
74rpm
39%
15mph
Tuesday 2/16/21 @ 12:7 AM
✅
123kj
67rpm
43%
15mph
Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
Friday 6/5/20 @ 10:40 PM
✅
203kj
70rpm
44%
16mph
Sunday 4/26/20 @ 1:58 PM
187kj
66rpm
45%
16mph
Sunday 4/26/20 @ 4:39 PM
✅
206kj
55rpm
48%
15mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Saturday 3/28/20 @ 1:56 PM
✅
335kj
65rpm
62%
20mph
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Wednesday 4/8/20 @ 10:39 AM
✅
143kj
80rpm
41%
17mph
Workouts
190
kj
Saturday 5/2/20
187
kj
Sunday 3/28/21
106
kj
Thursday 9/24/20
187
kj
Sunday 4/26/20