Shake and Bake
Workouts
Thursday 3/25/21 @ 9:41 PM
✅
92kj
71rpm
38%
14mph
Wednesday 3/24/21 @ 7:18 PM
89kj
70rpm
37%
14mph
Tuesday 9/29/20 @ 8:35 PM
✅
104kj
73rpm
39%
15mph
Wednesday 9/30/20 @ 9:32 PM
92kj
71rpm
37%
14mph
Thursday 9/3/20 @ 8:54 PM
✅
107kj
74rpm
40%
15mph
Thursday 9/3/20 @ 12:43 PM
79kj
73rpm
35%
13mph
Thursday 7/9/20 @ 11:50 AM
✅
76kj
77rpm
37%
15mph
Wednesday 9/2/20 @ 4:19 PM
58kj
79rpm
32%
13mph
Monday 8/10/20 @ 9:42 PM
✅
105kj
75rpm
39%
15mph
Monday 8/17/20 @ 7:4 PM
85kj
75rpm
35%
14mph
Wednesday 6/3/20 @ 8:35 PM
✅
141kj
73rpm
37%
14mph
Tuesday 6/2/20 @ 2:40 PM
117kj
67rpm
36%
12mph
Saturday 1/25/20 @ 11:20 AM
✅
171kj
68rpm
43%
16mph
Tuesday 5/19/20 @ 8:56 PM
110kj
51rpm
42%
11mph
Monday 5/11/20 @ 8:56 PM
✅
107kj
76rpm
39%
15mph
Tuesday 5/12/20 @ 4:34 PM
97kj
72rpm
37%
14mph
Saturday 2/1/20 @ 10:51 AM
✅
154kj
72rpm
40%
15mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Wednesday 2/5/20 @ 11:13 AM
✅
186kj
78rpm
39%
16mph
Saturday 3/21/20 @ 5:2 PM
154kj
72rpm
37%
14mph
Workouts
110
kj
Tuesday 5/19/20