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Shake and Bake
bettermeeachday
🦀DMV
22
Beat blondlawyerlady
VS
blondlawyerlady
63 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
Tuesday 4/26/22 @ 10:59 AM
108
kj
70
rpm
41
%
15
mph
20 min 80s Rock Ride
Leanne Hainsby
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Saturday 4/30/22 @ 5:2 PM
✅
116
kj
77
rpm
40
%
16
mph
Thursday 6/3/21 @ 9:59 PM
137
kj
68
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 11:54 AM
✅
182
kj
78
rpm
40
%
16
mph
Tuesday 5/11/21 @ 10:0 PM
62
kj
75
rpm
34
%
14
mph
15 min Low Impact Ride
Jess King
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Tuesday 3/9/21 @ 1:20 PM
✅
77
kj
82
rpm
36
%
15
mph
Thursday 12/10/20 @ 12:36 PM
150
kj
74
rpm
38
%
15
mph
30 min Nicki Minaj Ride
Ally Love
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Monday 3/15/21 @ 10:40 PM
✅
170
kj
82
rpm
37
%
16
mph
Wednesday 10/28/20 @ 11:43 AM
133
kj
76
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/9/20 @ 1:51 PM
✅
168
kj
85
rpm
36
%
16
mph
Tuesday 10/27/20 @ 9:6 PM
✅
130
kj
78
rpm
40
%
17
mph
20 min FTP Test Ride
Denis Morton
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Thursday 2/13/20 @ 8:2 PM
125
kj
80
rpm
39
%
17
mph
Monday 5/11/20 @ 8:56 PM
107
kj
76
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Thursday 5/21/20 @ 1:16 PM
✅
109
kj
80
rpm
38
%
15
mph
Friday 3/6/20 @ 11:35 AM
177
kj
73
rpm
41
%
16
mph
30 min Women of Rock Ride
Emma Lovewell
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Thursday 3/12/20 @ 10:24 PM
✅
187
kj
76
rpm
41
%
16
mph
Wednesday 2/5/20 @ 11:13 AM
✅
186
kj
78
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/5/19 @ 2:21 AM
179
kj
85
rpm
37
%
16
mph
Saturday 2/1/20 @ 10:51 AM
154
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 1/30/20 @ 2:43 AM
✅
169
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bettermeeachday
🦀DMV
22
Beat blondlawyerlady
VS
blondlawyerlady
63 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
20 min 80s Rock Ride
Leanne Hainsby
View Class
Share
108
kj
Tuesday 4/26/22
✅
116
kj
Saturday 4/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Thursday 6/3/21
✅
182
kj
Wednesday 6/2/21
15 min Low Impact Ride
Jess King
View Class
Share
62
kj
Tuesday 5/11/21
✅
77
kj
Tuesday 3/9/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
150
kj
Thursday 12/10/20
✅
170
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
133
kj
Wednesday 10/28/20
✅
168
kj
Monday 11/9/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
130
kj
Tuesday 10/27/20
125
kj
Thursday 2/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Monday 5/11/20
✅
109
kj
Thursday 5/21/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
177
kj
Friday 3/6/20
✅
187
kj
Thursday 3/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Wednesday 2/5/20
179
kj
Tuesday 11/5/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Saturday 2/1/20
✅
169
kj
Thursday 1/30/20
Previous Workouts
Next Workouts