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Shake and Bake
bettermeeachday
🦀DMV
34
Beat amysevolution
VS
amysevolution
#HolidayHustle
103 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 10:22 PM
✅
40
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 2/10/21 @ 12:40 AM
24
kj
50
rpm
31
%
8
mph
Wednesday 10/14/20 @ 8:39 PM
162
kj
68
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:22 PM
✅
203
kj
77
rpm
43
%
17
mph
Thursday 9/17/20 @ 3:20 PM
169
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 8:47 PM
✅
223
kj
78
rpm
44
%
18
mph
Thursday 8/13/20 @ 9:34 PM
160
kj
74
rpm
39
%
15
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
240
kj
80
rpm
45
%
18
mph
Friday 6/26/20 @ 9:46 PM
141
kj
83
rpm
34
%
14
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:57 PM
✅
187
kj
87
rpm
38
%
16
mph
Saturday 6/6/20 @ 1:53 PM
178
kj
73
rpm
41
%
16
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 6/6/20 @ 1:56 PM
✅
184
kj
77
rpm
41
%
16
mph
Tuesday 5/26/20 @ 8:57 PM
166
kj
69
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 12:13 PM
✅
182
kj
77
rpm
40
%
16
mph
Monday 5/18/20 @ 8:12 PM
151
kj
71
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/18/20 @ 1:34 PM
✅
185
kj
79
rpm
40
%
16
mph
Monday 2/10/20 @ 10:39 PM
139
kj
73
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 9:56 PM
✅
212
kj
83
rpm
41
%
17
mph
Sunday 4/19/20 @ 3:52 PM
209
kj
74
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:51 PM
✅
298
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bettermeeachday
🦀DMV
34
Beat amysevolution
VS
amysevolution
#HolidayHustle
103 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
40
kj
Wednesday 2/10/21
24
kj
Wednesday 2/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
162
kj
Wednesday 10/14/20
✅
203
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Thursday 9/17/20
✅
223
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
160
kj
Thursday 8/13/20
✅
240
kj
Wednesday 8/12/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
141
kj
Friday 6/26/20
✅
187
kj
Friday 6/26/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
178
kj
Saturday 6/6/20
✅
184
kj
Saturday 6/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 5/26/20
✅
182
kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
151
kj
Monday 5/18/20
✅
185
kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Monday 2/10/20
✅
212
kj
Wednesday 2/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
209
kj
Sunday 4/19/20
✅
298
kj
Thursday 7/4/19
Previous Workouts
Next Workouts