Shake and Bake
Workouts
Friday 7/29/22 @ 1:16 PM
77kj
73rpm
38%
15mph
Thursday 8/24/23 @ 8:13 PM
✅
93kj
80rpm
39%
16mph
Wednesday 6/28/23 @ 11:20 AM
162kj
65rpm
43%
15mph
Monday 6/26/23 @ 8:37 PM
✅
191kj
69rpm
44%
17mph
Sunday 8/8/21 @ 2:25 PM
80kj
82rpm
32%
14mph
Saturday 11/20/21 @ 1:18 PM
✅
110kj
85rpm
36%
16mph
Thursday 7/8/21 @ 9:12 PM
126kj
70rpm
37%
14mph
Tuesday 6/29/21 @ 11:24 PM
✅
207kj
79rpm
42%
17mph
Saturday 5/15/21 @ 2:15 PM
212kj
69rpm
39%
14mph
Sunday 5/16/21 @ 1:27 PM
✅
308kj
73rpm
44%
17mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Sunday 5/2/21 @ 8:18 PM
✅
215kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Sunday 10/25/20 @ 2:20 PM
169kj
72rpm
41%
16mph
Tuesday 10/27/20 @ 8:9 PM
✅
199kj
75rpm
43%
17mph
Wednesday 7/29/20 @ 7:57 PM
106kj
83rpm
36%
15mph
Tuesday 7/28/20 @ 8:31 PM
✅
123kj
85rpm
38%
16mph
Friday 6/26/20 @ 9:46 PM
141kj
83rpm
34%
14mph
Friday 6/26/20 @ 9:49 PM
✅
197kj
84rpm
39%
17mph
Workouts
162
kj
Wednesday 6/28/23
182
kj
Tuesday 11/10/20