Shake and Bake
Workouts
Sunday 6/11/23 @ 9:23 AM
109kj
63rpm
43%
15mph
Wednesday 6/7/23 @ 10:56 AM
✅
125kj
67rpm
44%
16mph
Thursday 5/26/22 @ 9:18 AM
113kj
68rpm
43%
16mph
Tuesday 5/31/22 @ 1:36 AM
✅
124kj
77rpm
40%
16mph
Thursday 5/19/22 @ 10:38 AM
✅
235kj
64rpm
43%
15mph
Wednesday 4/27/22 @ 9:3 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 11:58 AM
239kj
64rpm
42%
15mph
Monday 4/4/22 @ 7:29 PM
✅
286kj
70rpm
43%
16mph
Tuesday 11/30/21 @ 11:43 AM
201kj
65rpm
40%
14mph
Friday 12/10/21 @ 4:50 PM
✅
299kj
74rpm
42%
17mph
Friday 11/12/21 @ 11:44 AM
202kj
63rpm
41%
14mph
Sunday 11/21/21 @ 1:40 PM
✅
296kj
74rpm
42%
17mph
Monday 2/22/21 @ 9:3 PM
✅
97kj
76rpm
37%
15mph
Monday 2/22/21 @ 2:55 AM
46kj
61rpm
31%
11mph
Workouts
kj
Wednesday 4/27/22
239
kj
Thursday 4/14/22
201
kj
Tuesday 11/30/21
202
kj
Friday 11/12/21