Shake and Bake

Workouts

Thursday 2/3/22 @ 9:1 PM
280kj
78rpm
48%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 2/13/22 @ 7:38 PM
209kj
80rpm
41%
17mph
Saturday 2/13/21 @ 6:52 PM
281kj
82rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/15/20 @ 12:27 AM
312kj
78rpm
50%
20mph
Friday 8/28/20 @ 5:35 PM
221kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:52 PM
321kj
82rpm
49%
20mph
Tuesday 7/21/20 @ 9:56 PM
253kj
81rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:54 PM
323kj
85rpm
48%
20mph
Thursday 4/2/20 @ 10:36 PM
181kj
84rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 8:1 PM
152kj
75rpm
45%
18mph
Thursday 1/23/20 @ 11:7 AM
249kj
76rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 1:30 AM
331kj
75rpm
53%
21mph
Saturday 1/25/20 @ 6:32 PM
248kj
81rpm
44%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
290kj
79rpm
48%
20mph
Sunday 10/13/19 @ 11:34 AM
219kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/25/19 @ 12:15 AM
287kj
78rpm
48%
19mph
Tuesday 7/30/19 @ 1:6 PM
249kj
77rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/30/19 @ 12:39 AM
247kj
78rpm
46%
18mph
Thursday 5/9/19 @ 10:56 PM
248kj
77rpm
46%
18mph
30 min Y2K Pop Ride
Cody Rigsby
Saturday 7/6/19 @ 2:4 AM
242kj
77rpm
45%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
280 kj
Thursday 2/3/22
209 kj
Sunday 2/13/22
30 min Lizzo Ride
Robin Arzón
281 kj
Saturday 2/13/21
312 kj
Wednesday 4/15/20
30 min Pop Ride
Cody Rigsby
221 kj
Friday 8/28/20
321 kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
253 kj
Tuesday 7/21/20
323 kj
Tuesday 7/21/20
20 min Groove Ride
Cody Rigsby
181 kj
Thursday 4/2/20
152 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
249 kj
Thursday 1/23/20
331 kj
Tuesday 2/4/20
30 min Two for One: Groove Ride
Cody & Emma
248 kj
Saturday 1/25/20
290 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
219 kj
Sunday 10/13/19
287 kj
Wednesday 9/25/19
30 min Pop Ride
Cody Rigsby
249 kj
Tuesday 7/30/19
247 kj
Tuesday 7/30/19
30 min Y2K Pop Ride
Cody Rigsby
248 kj
Thursday 5/9/19
242 kj
Saturday 7/6/19