Shake and Bake
Workouts
Saturday 4/15/23 @ 4:14 PM
✅
641kj
92rpm
44%
20mph
Saturday 9/25/21 @ 12:56 PM
435kj
93rpm
37%
18mph
Tuesday 5/25/21 @ 1:59 PM
✅
319kj
90rpm
45%
20mph
Tuesday 6/15/21 @ 9:49 AM
196kj
87rpm
38%
17mph
Tuesday 8/10/21 @ 5:0 PM
✅
465kj
90rpm
44%
20mph
Sunday 7/25/21 @ 12:50 PM
290kj
89rpm
37%
17mph
Sunday 7/10/22 @ 6:52 PM
✅
327kj
80rpm
50%
21mph
Tuesday 9/27/22 @ 8:47 AM
205kj
75rpm
44%
17mph
Wednesday 9/7/22 @ 5:11 PM
✅
473kj
85rpm
47%
20mph
Friday 4/1/22 @ 11:43 AM
367kj
85rpm
42%
18mph
Friday 7/8/22 @ 3:23 PM
✅
493kj
89rpm
46%
21mph
Thursday 7/7/22 @ 11:47 AM
336kj
85rpm
39%
17mph
Saturday 7/2/22 @ 2:52 PM
✅
504kj
89rpm
46%
21mph
Friday 7/1/22 @ 10:7 AM
361kj
77rpm
44%
18mph
Sunday 6/5/22 @ 6:7 PM
✅
426kj
90rpm
43%
19mph
Wednesday 9/15/21 @ 9:58 PM
295kj
88rpm
38%
17mph
Thursday 2/17/22 @ 4:55 PM
✅
478kj
84rpm
48%
20mph
Tuesday 2/15/22 @ 10:8 AM
365kj
82rpm
43%
18mph
Wednesday 9/29/21 @ 7:7 PM
✅
480kj
94rpm
43%
20mph
Tuesday 9/28/21 @ 9:54 PM
323kj
89rpm
38%
17mph
Workouts
435
kj
Saturday 9/25/21
196
kj
Tuesday 6/15/21
290
kj
Sunday 7/25/21
367
kj
Friday 4/1/22
295
kj
Wednesday 9/15/21
365
kj
Tuesday 2/15/22
323
kj
Tuesday 9/28/21