Shake and Bake
Workouts
Wednesday 4/12/23 @ 4:41 PM
✅
468kj
88rpm
45%
21mph
Sunday 12/10/23 @ 4:0 PM
377kj
87rpm
41%
18mph
Wednesday 9/21/22 @ 6:22 PM
✅
512kj
92rpm
45%
21mph
Friday 4/28/23 @ 5:4 PM
369kj
87rpm
38%
17mph
Tuesday 5/25/21 @ 1:59 PM
✅
319kj
90rpm
45%
20mph
Saturday 3/27/21 @ 1:59 PM
282kj
88rpm
43%
19mph
Tuesday 8/30/22 @ 1:10 PM
✅
491kj
85rpm
47%
21mph
Saturday 9/17/22 @ 3:53 PM
381kj
88rpm
41%
19mph
Friday 9/9/22 @ 6:24 PM
✅
647kj
90rpm
45%
21mph
Monday 2/14/22 @ 4:44 PM
511kj
82rpm
41%
17mph
Friday 2/4/22 @ 4:46 PM
✅
320kj
91rpm
45%
20mph
Tuesday 3/2/21 @ 12:59 PM
275kj
87rpm
41%
19mph
Thursday 6/3/21 @ 9:28 PM
✅
685kj
95rpm
44%
21mph
Saturday 6/5/21 @ 1:56 PM
571kj
90rpm
43%
19mph
Tuesday 12/15/20 @ 4:40 PM
✅
289kj
94rpm
42%
20mph
Tuesday 4/20/21 @ 12:46 PM
270kj
96rpm
40%
19mph
Saturday 2/6/21 @ 3:46 PM
✅
804kj
85rpm
47%
20mph
Saturday 2/6/21 @ 2:57 PM
717kj
81rpm
45%
19mph
Thursday 7/9/20 @ 2:56 PM
273kj
90rpm
42%
19mph
Thursday 8/15/19 @ 12:21 PM
✅
276kj
84rpm
45%
19mph
Workouts
377
kj
Sunday 12/10/23
282
kj
Saturday 3/27/21
381
kj
Saturday 9/17/22
511
kj
Monday 2/14/22
275
kj
Tuesday 3/2/21
270
kj
Tuesday 4/20/21
717
kj
Saturday 2/6/21
273
kj
Thursday 7/9/20