Shake and Bake
Workouts
Wednesday 12/22/21 @ 1:32 AM
168kj
82rpm
27%
12mph
Thursday 11/10/22 @ 9:45 AM
✅
309kj
81rpm
33%
15mph
Wednesday 9/1/21 @ 1:9 PM
82kj
79rpm
33%
14mph
Saturday 3/13/21 @ 11:27 AM
✅
278kj
87rpm
51%
23mph
Wednesday 6/15/22 @ 8:38 PM
166kj
84rpm
29%
13mph
Friday 7/1/22 @ 9:12 AM
✅
359kj
85rpm
41%
18mph
Monday 6/13/22 @ 6:43 PM
164kj
81rpm
30%
13mph
Thursday 6/16/22 @ 8:40 AM
✅
360kj
83rpm
42%
18mph
Monday 12/13/21 @ 10:31 PM
163kj
84rpm
27%
12mph
Thursday 5/27/21 @ 9:10 AM
✅
330kj
85rpm
34%
15mph
Tuesday 3/22/22 @ 12:36 AM
205kj
76rpm
30%
12mph
Saturday 5/1/21 @ 10:51 AM
✅
508kj
81rpm
44%
18mph
Wednesday 11/17/21 @ 10:29 PM
159kj
84rpm
29%
13mph
Friday 4/30/21 @ 9:44 AM
✅
376kj
81rpm
43%
18mph
Monday 8/16/21 @ 7:3 PM
52kj
72rpm
34%
13mph
Sunday 7/4/21 @ 12:7 PM
✅
62kj
75rpm
35%
14mph
Workouts
168
kj
Wednesday 12/22/21
166
kj
Wednesday 6/15/22
164
kj
Monday 6/13/22
205
kj
Tuesday 3/22/22
159
kj
Wednesday 11/17/21
52
kj
Monday 8/16/21