Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 9:44 AM
✅
619kj
85rpm
45%
20mph
Saturday 1/22/22 @ 12:31 PM
415kj
76rpm
43%
17mph
Saturday 12/9/23 @ 11:10 AM
✅
912kj
82rpm
46%
20mph
Sunday 4/23/23 @ 12:28 PM
594kj
79rpm
40%
17mph
Wednesday 9/20/23 @ 9:43 AM
✅
450kj
85rpm
45%
20mph
Tuesday 5/3/22 @ 10:39 AM
321kj
87rpm
39%
17mph
Saturday 7/15/23 @ 10:28 AM
✅
588kj
84rpm
45%
20mph
Saturday 4/29/23 @ 11:45 AM
392kj
80rpm
40%
17mph
Friday 6/30/23 @ 10:17 AM
✅
457kj
76rpm
49%
20mph
Tuesday 3/1/22 @ 11:33 AM
370kj
73rpm
47%
18mph
Sunday 2/12/23 @ 12:33 PM
✅
457kj
68rpm
53%
20mph
Wednesday 11/23/22 @ 12:13 PM
343kj
74rpm
45%
18mph
Monday 1/2/23 @ 10:49 AM
✅
461kj
78rpm
48%
20mph
Friday 9/9/22 @ 10:19 AM
320kj
78rpm
42%
17mph
Saturday 2/5/22 @ 10:39 AM
✅
750kj
87rpm
45%
20mph
Saturday 1/16/21 @ 12:57 PM
639kj
83rpm
44%
19mph
Monday 12/13/21 @ 10:19 AM
✅
448kj
84rpm
45%
20mph
Monday 2/1/21 @ 10:57 AM
362kj
79rpm
44%
18mph
Saturday 8/15/20 @ 9:51 AM
✅
616kj
87rpm
41%
18mph
Saturday 12/11/21 @ 2:44 PM
607kj
81rpm
43%
18mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
415
kj
Saturday 1/22/22
594
kj
Sunday 4/23/23
321
kj
Tuesday 5/3/22
392
kj
Saturday 4/29/23
639
kj
Saturday 1/16/21
607
kj
Saturday 12/11/21