Shake and Bake
VS
Workouts
Saturday 10/19/24 @ 10:24 AM
✅
1221kj
84rpm
46%
20mph
Saturday 10/28/23 @ 10:57 AM
874kj
82rpm
41%
18mph
Thursday 10/19/23 @ 10:33 AM
✅
93kj
86rpm
43%
19mph
Thursday 2/29/24 @ 11:23 PM
56kj
88rpm
35%
16mph
Sunday 2/25/24 @ 11:25 AM
✅
439kj
81rpm
46%
20mph
Sunday 12/31/23 @ 2:38 PM
323kj
85rpm
39%
17mph
Saturday 9/30/23 @ 9:45 AM
✅
788kj
83rpm
47%
20mph
Saturday 4/2/22 @ 1:19 PM
534kj
87rpm
39%
17mph
Thursday 8/31/23 @ 9:46 AM
✅
593kj
88rpm
44%
20mph
Saturday 1/23/21 @ 12:58 PM
331kj
82rpm
37%
16mph
Thursday 8/3/23 @ 10:15 AM
✅
884kj
84rpm
45%
20mph
Sunday 7/30/23 @ 4:44 PM
624kj
85rpm
39%
17mph
Friday 9/17/21 @ 9:20 AM
✅
64kj
81rpm
39%
17mph
Wednesday 6/28/23 @ 11:42 AM
56kj
82rpm
37%
16mph
Wednesday 2/9/22 @ 10:25 AM
✅
281kj
88rpm
43%
19mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Saturday 2/5/22 @ 10:39 AM
✅
750kj
87rpm
45%
20mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Saturday 4/24/21 @ 10:3 AM
✅
256kj
89rpm
41%
19mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
beth_2point0
#PowerZonePack
381
🔥
VS
amys_got_goals
Lehigh Valley, PA
1
Workouts
874
kj
Saturday 10/28/23
56
kj
Thursday 2/29/24
323
kj
Sunday 12/31/23
534
kj
Saturday 4/2/22
331
kj
Saturday 1/23/21
624
kj
Sunday 7/30/23
56
kj
Wednesday 6/28/23
159
kj
Saturday 2/6/21
515
kj
Saturday 5/8/21
146
kj
Friday 12/11/20