Shake and Bake
Workouts
Friday 3/3/23 @ 11:34 AM
311kj
84rpm
46%
20mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Wednesday 1/25/23 @ 11:4 AM
✅
454kj
84rpm
45%
20mph
Friday 1/27/23 @ 5:52 PM
333kj
82rpm
41%
18mph
Monday 7/4/22 @ 9:59 AM
✅
471kj
85rpm
46%
20mph
Sunday 12/27/20 @ 12:54 AM
470kj
78rpm
47%
20mph
Saturday 1/15/22 @ 10:13 AM
✅
265kj
88rpm
42%
19mph
Tuesday 5/10/22 @ 6:50 PM
247kj
75rpm
45%
18mph
Monday 10/11/21 @ 9:32 AM
✅
437kj
83rpm
45%
19mph
Monday 9/20/21 @ 4:12 PM
394kj
79rpm
44%
19mph
Friday 6/11/21 @ 9:47 AM
74kj
92rpm
38%
18mph
Sunday 3/22/20 @ 3:17 PM
✅
80kj
86rpm
41%
18mph
Tuesday 3/2/21 @ 11:19 AM
249kj
85rpm
43%
18mph
Tuesday 6/16/20 @ 6:9 PM
✅
312kj
84rpm
47%
20mph
Saturday 2/27/21 @ 11:18 AM
556kj
87rpm
43%
19mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Thursday 9/17/20 @ 10:10 AM
210kj
83rpm
41%
17mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Saturday 6/20/20 @ 10:28 AM
676kj
89rpm
39%
18mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Workouts
311
kj
Friday 3/3/23
333
kj
Friday 1/27/23
247
kj
Tuesday 5/10/22
249
kj
Tuesday 3/2/21
210
kj
Thursday 9/17/20
676
kj
Saturday 6/20/20