Shake and Bake
VS
Workouts
Sunday 8/20/23 @ 3:16 PM
152kj
71rpm
39%
15mph
Wednesday 9/6/23 @ 10:1 AM
✅
194kj
67rpm
45%
16mph
Sunday 11/13/22 @ 8:27 PM
✅
150kj
65rpm
42%
14mph
Friday 11/11/22 @ 12:29 AM
149kj
62rpm
43%
15mph
Tuesday 7/7/20 @ 11:56 AM
✅
301kj
77rpm
42%
17mph
Friday 7/10/20 @ 9:35 AM
280kj
62rpm
46%
16mph
Wednesday 6/3/20 @ 3:41 PM
182kj
72rpm
41%
15mph
Sunday 5/31/20 @ 10:23 PM
✅
238kj
66rpm
50%
18mph
Saturday 2/1/20 @ 2:58 PM
187kj
77rpm
41%
16mph
Thursday 1/30/20 @ 2:13 AM
✅
237kj
62rpm
53%
18mph
Thursday 1/2/20 @ 3:21 PM
236kj
78rpm
44%
18mph
Saturday 12/28/19 @ 9:26 PM
✅
264kj
60rpm
56%
19mph
Friday 7/26/19 @ 4:26 PM
✅
251kj
81rpm
45%
18mph
Monday 7/29/19 @ 11:55 PM
146kj
60rpm
44%
14mph
Wednesday 4/24/19 @ 10:1 AM
✅
199kj
75rpm
42%
17mph
Wednesday 4/24/19 @ 12:2 AM
178kj
63rpm
46%
16mph
Monday 1/14/19 @ 12:20 PM
✅
311kj
76rpm
42%
17mph
Sunday 1/13/19 @ 5:44 PM
278kj
56rpm
51%
16mph
Thursday 1/3/19 @ 11:0 AM
✅
237kj
63rpm
42%
14mph
Thursday 1/3/19 @ 12:22 AM
211kj
56rpm
45%
14mph
bestmeicanb
Winston Salem, NC
45
🔥
VS
bajanchick
Brooklyn #SweaxyAF
37
Workouts
280
kj
Friday 7/10/20
236
kj
Thursday 1/2/20