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Shake and Bake
bestlifetlp
Ontario 🇨🇦
1
Beat angieverb
VS
angieverb
236 🔥
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 10:39 PM
246
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 11:13 AM
✅
706
kj
86
rpm
53
%
24
mph
Monday 4/5/21 @ 9:23 PM
212
kj
90
rpm
32
%
15
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 6/28/22 @ 10:50 AM
✅
722
kj
85
rpm
55
%
24
mph
Wednesday 7/6/22 @ 6:18 PM
204
kj
80
rpm
40
%
17
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 7/10/22 @ 11:6 AM
✅
482
kj
85
rpm
55
%
24
mph
Sunday 5/7/23 @ 11:53 PM
341
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 11/21/23 @ 11:25 AM
✅
930
kj
85
rpm
54
%
24
mph
Friday 7/7/23 @ 12:22 AM
265
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
Saturday 7/8/23 @ 10:57 AM
✅
660
kj
83
rpm
54
%
23
mph
Saturday 4/29/23 @ 6:37 PM
246
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 4/26/23 @ 11:6 AM
✅
653
kj
86
rpm
52
%
23
mph
Sunday 10/24/21 @ 3:47 PM
138
kj
94
rpm
31
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/24/23 @ 12:36 PM
✅
466
kj
84
rpm
54
%
24
mph
Monday 10/11/21 @ 9:50 PM
244
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/3/22 @ 10:18 AM
✅
716
kj
88
rpm
53
%
24
mph
Sunday 4/24/22 @ 5:27 PM
293
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/17/22 @ 9:53 AM
✅
710
kj
86
rpm
54
%
24
mph
Wednesday 8/4/21 @ 12:13 AM
134
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 11:12 AM
✅
471
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
bestlifetlp
Ontario 🇨🇦
1
Beat angieverb
VS
angieverb
236 🔥
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
246
kj
Friday 11/11/22
✅
706
kj
Wednesday 11/9/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
212
kj
Monday 4/5/21
✅
722
kj
Tuesday 6/28/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
204
kj
Wednesday 7/6/22
✅
482
kj
Sunday 7/10/22
60 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Sunday 5/7/23
✅
930
kj
Tuesday 11/21/23
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
265
kj
Friday 7/7/23
✅
660
kj
Saturday 7/8/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
246
kj
Saturday 4/29/23
✅
653
kj
Wednesday 4/26/23
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Sunday 10/24/21
✅
466
kj
Friday 3/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
244
kj
Monday 10/11/21
✅
716
kj
Sunday 4/3/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
293
kj
Sunday 4/24/22
✅
710
kj
Tuesday 5/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Wednesday 8/4/21
✅
471
kj
Monday 6/15/20
Previous Workouts
Next Workouts