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Shake and Bake
bestlifetlp
Ontario 🇨🇦
76 🔥
Beat allyp613
VS
allyp613
GA
33
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 5:57 PM
207
kj
89
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/5/24 @ 4:12 PM
✅
291
kj
76
rpm
40
%
16
mph
Sunday 12/18/22 @ 7:57 PM
158
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 8/24/23 @ 9:55 AM
✅
168
kj
75
rpm
38
%
15
mph
Sunday 8/6/23 @ 9:8 PM
✅
171
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Tuesday 8/8/23 @ 1:44 PM
162
kj
75
rpm
38
%
15
mph
Friday 7/28/23 @ 9:8 PM
✅
183
kj
81
rpm
38
%
16
mph
30 min Power Zone Rock Ride
Ben Alldis
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Monday 7/24/23 @ 9:57 AM
171
kj
75
rpm
39
%
16
mph
Tuesday 6/20/23 @ 10:44 PM
✅
178
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 6/19/23 @ 2:58 PM
171
kj
76
rpm
38
%
16
mph
Thursday 12/2/21 @ 1:31 AM
✅
173
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 5/16/23 @ 3:56 PM
137
kj
77
rpm
34
%
14
mph
Tuesday 1/11/22 @ 6:1 PM
✅
173
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 4/21/23 @ 3:18 PM
144
kj
76
rpm
36
%
15
mph
Wednesday 3/2/22 @ 11:20 PM
✅
192
kj
79
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 3/3/22 @ 10:9 PM
147
kj
72
rpm
38
%
14
mph
Monday 11/15/21 @ 11:2 PM
230
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 5/12/21 @ 9:2 AM
✅
272
kj
77
rpm
40
%
16
mph
Monday 9/6/21 @ 3:25 PM
246
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/5/21 @ 2:22 PM
✅
290
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bestlifetlp
Ontario 🇨🇦
76 🔥
Beat allyp613
VS
allyp613
GA
33
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
207
kj
Thursday 4/1/21
✅
291
kj
Monday 2/5/24
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
158
kj
Sunday 12/18/22
✅
168
kj
Thursday 8/24/23
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
171
kj
Sunday 8/6/23
162
kj
Tuesday 8/8/23
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
✅
183
kj
Friday 7/28/23
171
kj
Monday 7/24/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
178
kj
Tuesday 6/20/23
171
kj
Monday 6/19/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
173
kj
Thursday 12/2/21
137
kj
Tuesday 5/16/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
173
kj
Tuesday 1/11/22
144
kj
Friday 4/21/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
192
kj
Wednesday 3/2/22
147
kj
Thursday 3/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
230
kj
Monday 11/15/21
✅
272
kj
Wednesday 5/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Monday 9/6/21
✅
290
kj
Monday 4/5/21
Previous Workouts
Next Workouts