Shake and Bake
Workouts
Tuesday 3/10/20 @ 5:22 PM
205kj
81rpm
47%
20mph
Saturday 6/12/21 @ 8:15 PM
✅
208kj
80rpm
48%
20mph
Saturday 7/31/21 @ 11:55 AM
✅
641kj
78rpm
46%
19mph
Sunday 10/17/21 @ 11:30 PM
507kj
85rpm
39%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
416kj
76rpm
48%
19mph
Thursday 11/26/20 @ 8:1 PM
275kj
78rpm
40%
16mph
Saturday 8/22/20 @ 11:59 AM
✅
477kj
77rpm
45%
18mph
Monday 11/23/20 @ 1:38 AM
379kj
77rpm
41%
17mph
Sunday 10/11/20 @ 5:59 PM
✅
176kj
80rpm
45%
19mph
Thursday 5/21/20 @ 1:41 AM
117kj
78rpm
39%
16mph
Monday 1/20/20 @ 5:45 PM
✅
471kj
80rpm
43%
18mph
Saturday 7/18/20 @ 9:36 PM
376kj
82rpm
38%
16mph
Saturday 3/7/20 @ 5:45 PM
✅
484kj
83rpm
43%
18mph
Saturday 6/13/20 @ 9:1 PM
378kj
82rpm
39%
17mph
Sunday 8/11/19 @ 3:27 PM
✅
567kj
77rpm
48%
19mph
Sunday 5/3/20 @ 10:22 PM
394kj
80rpm
39%
16mph
Thursday 4/30/20 @ 5:41 PM
✅
126kj
90rpm
37%
17mph
Friday 5/1/20 @ 3:11 AM
97kj
89rpm
33%
15mph
Thursday 11/21/19 @ 10:59 AM
✅
355kj
86rpm
41%
18mph
Thursday 1/23/20 @ 1:1 AM
283kj
86rpm
37%
16mph
Workouts
507
kj
Sunday 10/17/21
275
kj
Thursday 11/26/20
379
kj
Monday 11/23/20
376
kj
Saturday 7/18/20
378
kj
Saturday 6/13/20
283
kj
Thursday 1/23/20