Shake and Bake

Workouts

Tuesday 1/19/21 @ 5:15 PM
253kj
83rpm
44%
19mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 12:58 AM
✅
301kj
81rpm
48%
20mph
Monday 12/14/20 @ 5:11 PM
✅
151kj
81rpm
42%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 5/22/21 @ 4:7 PM
135kj
83rpm
40%
17mph
Sunday 10/25/20 @ 6:30 PM
✅
162kj
79rpm
50%
21mph
15 min Boss Ride
Ally Love
Sunday 2/7/21 @ 8:36 PM
121kj
81rpm
43%
18mph
Wednesday 9/30/20 @ 7:52 PM
✅
171kj
78rpm
46%
19mph
20 min Evolution of Dance
Alex Toussaint
Sunday 1/31/21 @ 4:36 PM
141kj
79rpm
42%
17mph
Friday 1/1/21 @ 5:35 PM
✅
133kj
82rpm
46%
19mph
15 min 80s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 4:26 PM
115kj
80rpm
44%
18mph
Tuesday 12/15/20 @ 8:46 PM
✅
66kj
82rpm
40%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 5:15 PM
44kj
82rpm
33%
14mph
Tuesday 11/3/20 @ 1:0 PM
111kj
80rpm
42%
18mph
15 min Low Impact Ride
Kendall Toole
Friday 11/27/20 @ 5:0 PM
✅
126kj
81rpm
44%
18mph
Monday 5/6/19 @ 2:41 PM
✅
247kj
75rpm
46%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 9/4/20 @ 3:8 PM
203kj
78rpm
42%
17mph
Wednesday 2/26/20 @ 4:10 PM
✅
186kj
79rpm
47%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:25 PM
154kj
77rpm
44%
18mph
Tuesday 4/7/20 @ 2:1 PM
187kj
73rpm
50%
19mph
20 min 2000s Ride
Jess King
Thursday 3/26/20 @ 9:28 PM
✅
194kj
78rpm
49%
20mph

Workouts

30 min The Jess King Experience
Jess King
253 kj
Tuesday 1/19/21
✅ 301 kj
Friday 11/20/20
20 min Year of Yes Ride
Robin Arzón
✅ 151 kj
Monday 12/14/20
135 kj
Saturday 5/22/21
15 min Boss Ride
Ally Love
✅ 162 kj
Sunday 10/25/20
121 kj
Sunday 2/7/21
20 min Evolution of Dance
Alex Toussaint
✅ 171 kj
Wednesday 9/30/20
141 kj
Sunday 1/31/21
15 min 80s Hip Hop Ride
Emma Lovewell
✅ 133 kj
Friday 1/1/21
115 kj
Sunday 11/8/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 66 kj
Tuesday 12/15/20
44 kj
Sunday 12/27/20
15 min Low Impact Ride
Kendall Toole
111 kj
Tuesday 11/3/20
✅ 126 kj
Friday 11/27/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 247 kj
Monday 5/6/19
203 kj
Friday 9/4/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 186 kj
Wednesday 2/26/20
154 kj
Thursday 4/23/20
20 min 2000s Ride
Jess King
187 kj
Tuesday 4/7/20
✅ 194 kj
Thursday 3/26/20