Shake and Bake

Workouts

Wednesday 7/1/20 @ 10:59 AM
251kj
82rpm
44%
19mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 3/30/22 @ 9:46 PM
✅
336kj
86rpm
48%
21mph
Friday 3/12/21 @ 9:41 PM
70kj
73rpm
44%
17mph
10 min Climb Ride
Robin Arzón
Tuesday 2/15/22 @ 10:15 PM
✅
117kj
66rpm
59%
21mph
Tuesday 11/10/20 @ 12:25 AM
265kj
77rpm
47%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 12:4 PM
✅
378kj
83rpm
51%
22mph
Sunday 10/11/20 @ 6:21 PM
132kj
78rpm
46%
19mph
15 min Classic Rock Ride
Jenn Sherman
Saturday 5/23/20 @ 2:20 PM
✅
151kj
81rpm
47%
20mph
Sunday 10/4/20 @ 6:48 PM
241kj
78rpm
45%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 6/6/20 @ 12:48 PM
✅
334kj
88rpm
46%
21mph
Sunday 9/13/20 @ 7:58 PM
221kj
80rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 3:31 PM
✅
370kj
83rpm
51%
22mph
Thursday 1/16/20 @ 4:53 PM
135kj
87rpm
38%
17mph
20 min Recovery Ride
Robin Arzón
Thursday 4/30/20 @ 12:51 PM
✅
187kj
88rpm
43%
19mph
Tuesday 2/26/19 @ 4:19 PM
60kj
81rpm
38%
16mph
10 min Low Impact Ride
Jess King
Thursday 6/25/20 @ 9:46 AM
✅
105kj
87rpm
46%
20mph
Thursday 4/30/20 @ 5:18 PM
155kj
79rpm
44%
18mph
20 min Low Impact Ride
Emma Lovewell
Thursday 5/21/20 @ 11:9 AM
✅
198kj
83rpm
46%
20mph
Monday 12/2/19 @ 2:24 PM
324kj
79rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:51 PM
✅
458kj
71rpm
48%
18mph

Workouts

30 min Pop Ride: Live From Home
Robin Arzón
251 kj
Wednesday 7/1/20
✅ 336 kj
Wednesday 3/30/22
10 min Climb Ride
Robin Arzón
70 kj
Friday 3/12/21
✅ 117 kj
Tuesday 2/15/22
30 min Beyoncé Two for One Ride
Alex & Tunde
265 kj
Tuesday 11/10/20
✅ 378 kj
Monday 11/16/20
15 min Classic Rock Ride
Jenn Sherman
132 kj
Sunday 10/11/20
✅ 151 kj
Saturday 5/23/20
30 min The Chainsmokers Ride
Matt Wilpers
241 kj
Sunday 10/4/20
✅ 334 kj
Saturday 6/6/20
30 min Together We Ride
Robin Arzón
221 kj
Sunday 9/13/20
✅ 370 kj
Saturday 9/12/20
20 min Recovery Ride
Robin Arzón
135 kj
Thursday 1/16/20
✅ 187 kj
Thursday 4/30/20
10 min Low Impact Ride
Jess King
60 kj
Tuesday 2/26/19
✅ 105 kj
Thursday 6/25/20
20 min Low Impact Ride
Emma Lovewell
155 kj
Thursday 4/30/20
✅ 198 kj
Thursday 5/21/20
45 min Turkey Burn Ride
Alex Toussaint
324 kj
Monday 12/2/19
✅ 458 kj
Thursday 11/28/19