Shake and Bake
Workouts
Saturday 10/9/21 @ 12:31 PM
✅
227kj
83rpm
42%
18mph
Friday 3/20/20 @ 1:22 PM
165kj
79rpm
39%
16mph
Saturday 4/17/21 @ 4:24 PM
✅
518kj
79rpm
46%
19mph
Saturday 5/30/20 @ 2:2 PM
400kj
75rpm
42%
17mph
Monday 2/22/21 @ 7:24 PM
✅
254kj
82rpm
44%
19mph
Friday 3/8/19 @ 12:21 AM
185kj
82rpm
39%
16mph
Sunday 10/18/20 @ 2:21 PM
✅
223kj
72rpm
46%
18mph
Monday 3/9/20 @ 3:23 PM
157kj
74rpm
39%
15mph
Saturday 3/7/20 @ 5:45 PM
✅
484kj
83rpm
43%
18mph
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Monday 2/3/20 @ 4:29 PM
✅
229kj
84rpm
41%
18mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Saturday 4/11/20 @ 6:4 PM
✅
75kj
87rpm
40%
18mph
Saturday 4/4/20 @ 2:37 PM
51kj
88rpm
34%
15mph
Sunday 10/6/19 @ 6:43 PM
✅
519kj
82rpm
44%
19mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 8:39 PM
✅
263kj
84rpm
44%
19mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Thursday 1/31/19 @ 1:27 PM
83kj
75rpm
34%
13mph
Wednesday 3/13/19 @ 12:3 AM
✅
127kj
77rpm
42%
17mph
Workouts
400
kj
Saturday 6/13/20
185
kj
Tuesday 6/2/20
340
kj
Saturday 3/28/20