Shake and Bake

Workouts

Tuesday 12/26/23 @ 2:47 PM
213kj
76rpm
42%
17mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 7:12 PM
βœ…
1131kj
86rpm
78%
33mph
Friday 10/6/23 @ 2:27 PM
166kj
82rpm
43%
18mph
20 min HIIT Ride
Denis Morton
Friday 10/6/23 @ 2:29 PM
βœ…
373kj
85rpm
58%
25mph
Sunday 8/27/23 @ 3:59 PM
259kj
79rpm
44%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 3:57 PM
βœ…
761kj
83rpm
67%
28mph
Thursday 4/14/22 @ 2:34 PM
164kj
78rpm
45%
18mph
20 min New Tracks Ride
Emma Lovewell
Thursday 4/14/22 @ 2:35 PM
βœ…
517kj
84rpm
67%
28mph
Saturday 8/29/20 @ 5:18 PM
224kj
81rpm
42%
18mph
30 min The Weeknd Ride
Jess King
Thursday 2/18/21 @ 3:59 PM
βœ…
565kj
72rpm
68%
25mph
Saturday 1/9/21 @ 5:35 PM
223kj
82rpm
41%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:28 PM
βœ…
780kj
65rpm
85%
28mph
Tuesday 12/15/20 @ 8:46 PM
66kj
82rpm
40%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/19/20 @ 4:48 PM
βœ…
159kj
63rpm
68%
24mph
Sunday 11/8/20 @ 5:3 PM
259kj
77rpm
48%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:59 PM
βœ…
689kj
59rpm
86%
27mph
Monday 11/2/20 @ 6:47 PM
339kj
75rpm
45%
18mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 4:13 PM
βœ…
976kj
62rpm
81%
27mph
Saturday 10/17/20 @ 5:29 PM
235kj
86rpm
41%
18mph
30 min HIIT Ride
Alex Toussaint
Saturday 10/17/20 @ 5:28 PM
βœ…
689kj
66rpm
81%
27mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
213 kj
Tuesday 12/26/23
βœ… 1131 kj
Tuesday 12/26/23
20 min HIIT Ride
Denis Morton
166 kj
Friday 10/6/23
βœ… 373 kj
Friday 10/6/23
30 min Low Impact Ride
Tunde Oyeneyin
259 kj
Sunday 8/27/23
βœ… 761 kj
Sunday 8/27/23
20 min New Tracks Ride
Emma Lovewell
164 kj
Thursday 4/14/22
βœ… 517 kj
Thursday 4/14/22
30 min The Weeknd Ride
Jess King
224 kj
Saturday 8/29/20
βœ… 565 kj
Thursday 2/18/21
30 min Hamilton Ride
Robin ArzΓ³n
223 kj
Saturday 1/9/21
βœ… 780 kj
Wednesday 10/14/20
10 min Low Impact Ride
Tunde Oyeneyin
66 kj
Tuesday 12/15/20
βœ… 159 kj
Saturday 12/19/20
30 min Sundays with Love
Ally Love
259 kj
Sunday 11/8/20
βœ… 689 kj
Sunday 11/8/20
45 min Bon Jovi Ride
Kendall Toole
339 kj
Monday 11/2/20
βœ… 976 kj
Tuesday 11/3/20
30 min HIIT Ride
Alex Toussaint
235 kj
Saturday 10/17/20
βœ… 689 kj
Saturday 10/17/20