Shake and Bake
Workouts
Monday 10/10/22 @ 4:3 PM
✅
125kj
87rpm
42%
19mph
Sunday 7/10/22 @ 12:33 AM
96kj
77rpm
41%
16mph
Friday 6/24/22 @ 6:18 PM
✅
330kj
80rpm
42%
18mph
Friday 6/24/22 @ 4:7 AM
245kj
69rpm
41%
15mph
Friday 3/12/21 @ 9:41 PM
✅
70kj
73rpm
44%
17mph
Saturday 4/11/20 @ 4:23 PM
64kj
71rpm
44%
16mph
Saturday 2/29/20 @ 6:3 PM
351kj
79rpm
44%
18mph
Wednesday 7/8/20 @ 2:38 PM
✅
407kj
80rpm
41%
17mph
Monday 10/14/19 @ 5:36 PM
✅
264kj
75rpm
48%
19mph
Saturday 7/25/20 @ 3:25 PM
152kj
78rpm
37%
15mph
Sunday 10/4/20 @ 7:20 PM
✅
174kj
80rpm
45%
19mph
Thursday 6/4/20 @ 2:20 PM
131kj
76rpm
42%
17mph
Sunday 10/4/20 @ 6:48 PM
✅
241kj
78rpm
45%
18mph
Thursday 6/4/20 @ 1:48 PM
182kj
76rpm
40%
16mph
Wednesday 6/24/20 @ 7:9 PM
✅
242kj
78rpm
45%
18mph
Thursday 6/18/20 @ 2:25 PM
207kj
85rpm
39%
17mph
Sunday 7/14/19 @ 5:34 PM
✅
486kj
76rpm
45%
18mph
Friday 5/8/20 @ 2:26 PM
380kj
85rpm
38%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
270kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 1:57 PM
214kj
79rpm
42%
17mph
Workouts
245
kj
Friday 6/24/22
182
kj
Thursday 6/4/20
207
kj
Thursday 6/18/20
380
kj
Friday 5/8/20
214
kj
Wednesday 4/22/20