Shake and Bake
Workouts
Monday 7/12/21 @ 8:59 PM
216kj
83rpm
41%
17mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Tuesday 1/31/23 @ 9:22 PM
397kj
90rpm
37%
17mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Wednesday 1/15/20 @ 9:9 PM
323kj
90rpm
38%
17mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 8/17/19 @ 7:0 PM
318kj
86rpm
39%
17mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 7/5/19 @ 7:13 PM
427kj
90rpm
38%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 5/9/19 @ 9:18 PM
318kj
88rpm
39%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Thursday 4/15/21 @ 8:17 PM
311kj
87rpm
38%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 6/18/21 @ 7:13 PM
329kj
86rpm
40%
17mph
Monday 6/14/21 @ 10:11 AM
✅
697kj
89rpm
52%
23mph
Saturday 2/15/20 @ 8:12 PM
401kj
82rpm
40%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 12/7/19 @ 4:55 PM
118kj
77rpm
45%
18mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Workouts
401
kj
Saturday 2/15/20
118
kj
Saturday 12/7/19