Shake and Bake
Workouts
Thursday 2/18/21 @ 9:57 PM
203kj
87rpm
38%
17mph
Thursday 4/6/23 @ 5:29 PM
✅
237kj
89rpm
39%
18mph
Tuesday 6/29/21 @ 8:58 PM
321kj
90rpm
38%
17mph
Tuesday 5/18/21 @ 4:39 PM
✅
341kj
79rpm
42%
18mph
Friday 9/23/22 @ 7:53 PM
229kj
87rpm
34%
15mph
Friday 10/29/21 @ 9:1 PM
✅
411kj
78rpm
46%
19mph
Wednesday 11/6/19 @ 9:27 PM
223kj
94rpm
37%
17mph
Monday 9/12/22 @ 4:56 PM
✅
245kj
75rpm
44%
18mph
Tuesday 8/3/21 @ 8:46 PM
166kj
80rpm
45%
18mph
Friday 10/1/21 @ 12:1 AM
✅
208kj
71rpm
52%
20mph
Thursday 8/13/20 @ 8:58 PM
231kj
79rpm
44%
18mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Friday 4/3/20 @ 9:8 PM
310kj
79rpm
41%
17mph
Thursday 9/3/20 @ 6:10 PM
✅
439kj
76rpm
48%
19mph
Wednesday 6/10/20 @ 8:35 PM
325kj
92rpm
38%
17mph
Monday 8/3/20 @ 8:36 PM
✅
462kj
82rpm
46%
20mph
Tuesday 1/28/20 @ 1:42 AM
418kj
86rpm
39%
17mph
Saturday 12/7/19 @ 5:37 PM
✅
564kj
79rpm
46%
19mph
Monday 6/17/19 @ 10:9 PM
315kj
86rpm
39%
17mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Workouts
203
kj
Thursday 2/18/21
321
kj
Tuesday 6/29/21
229
kj
Friday 9/23/22
418
kj
Tuesday 1/28/20