Shake and Bake
Workouts
Sunday 7/4/21 @ 9:59 AM
236kj
0rpm
38%
15mph
Sunday 7/4/21 @ 7:20 PM
✅
271kj
81rpm
39%
16mph
Sunday 5/10/20 @ 10:3 AM
574kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 7:31 PM
✅
626kj
82rpm
41%
17mph
Tuesday 6/1/21 @ 8:3 AM
302kj
83rpm
37%
16mph
Monday 7/6/20 @ 8:11 PM
✅
314kj
86rpm
37%
16mph
Thursday 4/22/21 @ 8:47 AM
✅
273kj
85rpm
37%
16mph
Wednesday 4/21/21 @ 2:23 PM
231kj
87rpm
34%
15mph
Friday 12/18/20 @ 10:51 AM
✅
192kj
84rpm
39%
16mph
Saturday 12/12/20 @ 1:39 PM
161kj
82rpm
37%
15mph
Sunday 3/29/20 @ 4:34 PM
✅
58kj
86rpm
36%
16mph
Saturday 11/28/20 @ 9:24 PM
43kj
85rpm
33%
14mph
Thursday 7/23/20 @ 8:9 AM
295kj
86rpm
38%
17mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Monday 5/11/20 @ 8:8 AM
✅
292kj
85rpm
38%
17mph
Tuesday 5/12/20 @ 6:18 PM
286kj
82rpm
39%
16mph
Thursday 12/26/19 @ 12:21 PM
175kj
75rpm
48%
19mph
Monday 5/11/20 @ 4:25 PM
✅
184kj
83rpm
45%
19mph
Saturday 4/4/20 @ 11:0 AM
✅
387kj
85rpm
38%
17mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Workouts
236
kj
Sunday 7/4/21
574
kj
Sunday 5/10/20
231
kj
Wednesday 4/21/21
295
kj
Thursday 7/23/20
286
kj
Tuesday 5/12/20
309
kj
Thursday 4/2/20