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Shake and Bake
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 11:27 AM
268
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/28/21 @ 4:44 PM
✅
346
kj
82
rpm
41
%
18
mph
Thursday 7/15/21 @ 8:2 AM
✅
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 10/22/21 @ 9:39 AM
286
kj
76
rpm
41
%
17
mph
Thursday 10/7/21 @ 8:2 AM
285
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 10/6/21 @ 5:13 PM
✅
350
kj
80
rpm
43
%
18
mph
Thursday 7/22/21 @ 8:2 AM
286
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/21/21 @ 3:52 PM
✅
334
kj
84
rpm
41
%
18
mph
Thursday 2/25/21 @ 9:2 AM
293
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 9:44 AM
✅
355
kj
79
rpm
43
%
18
mph
Friday 9/25/20 @ 12:20 PM
432
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 9:22 AM
✅
512
kj
79
rpm
44
%
18
mph
Sunday 8/30/20 @ 3:47 PM
205
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 1/26/20 @ 8:35 PM
✅
221
kj
82
rpm
41
%
18
mph
Thursday 4/30/20 @ 9:15 AM
370
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:2 AM
✅
460
kj
80
rpm
42
%
17
mph
Monday 11/11/19 @ 10:10 AM
290
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 10:10 AM
✅
373
kj
79
rpm
44
%
18
mph
Wednesday 7/10/19 @ 8:8 AM
301
kj
78
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:25 PM
✅
343
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 9/29/21
✅
346
kj
Tuesday 9/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
296
kj
Thursday 7/15/21
286
kj
Friday 10/22/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
285
kj
Thursday 10/7/21
✅
350
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Thursday 7/22/21
✅
334
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 2/25/21
✅
355
kj
Tuesday 4/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Friday 9/25/20
✅
512
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Sunday 8/30/20
✅
221
kj
Sunday 1/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 4/30/20
✅
460
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Monday 11/11/19
✅
373
kj
Monday 7/29/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
301
kj
Wednesday 7/10/19
✅
343
kj
Thursday 7/4/19
Previous Workouts
Next Workouts